Tag: Fitness
Running 100 Miles in One Month! (Ep. 71)

Running 100 Miles in One Month! (Ep. 71)

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Many believe that setting lofty goals amidst a busy life is a recipe for failure. But in the case of Jeremy Houser, he’s proved it’s not only possible, but can also be immensely rewarding.

In this episode of the Advisor Mentorship Podcast, Jeremy recounts his extraordinary journey of running 100 miles in the month of August while juggling multiple life-altering events, including the birth of his third child and moving homes. 

Jeremy discusses how he managed to balance these intense challenges and learn valuable insights on combating procrastination, maintaining commitment, and setting ambitious goals to elevate your personal and professional life.

Jeremy Discusses: 

  • His goal and preparation to run 100 miles in August.
  • Why goals are required for success 
  • Raising personal standards and being committed 
  • How he balanced multiple life events alongside a challenging fitness goal.
  • The value of setting ambitious goals and discovering new tactics to overcome procrastination along the way.
  • How embracing mindset and commitment can lead to personal growth and satisfaction.

 

Resources: 

Connect with Jeremy Houser:

 

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7. A Life Time® of Fitness and Health With Bryce Morris

7. A Life Time® of Fitness and Health With Bryce Morris

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Do you find walking into the gym to be intimidating for you? 

We get it. Virtual fitness training offered by Life Time® might just be for you.

In this episode, Jeremy Houser talks with Bryce Morris, a group fitness training coordinator at Life Time Inc. Bryce shares tips for staying physically fit, how systems and processes have helped him during his career and how he is helping clientele get in shape.

Bryce discusses: 

  • The success he has found over the years while working at Life Time Inc.
  • What the alpha program is––and the benefits of being in the program
  • How he helps people across the country with his virtual platform 
  • Ways for people to start living a healthier lifestyle going into 2022
  • Advice on the types of food to include and remove from your diet
  • And more

Resources: 

Connect With Bryce Morris:

Connect With Jeremy Houser:

About Our Guest:

Bryce Morris is a group training coordinator, National Lifetime Alpha Programming Committee and Lifetime Inclusion Council Core Member. He has been training for 15+ years, with a Bachelor’s degree in kinesiology and a Master’s in Exercise Science. Bryce is a NASM-Certified Personal Trainer, USAW -Olympic Weightlifting Certified and iSSA Nutrition Coach Certified. He is top 5 in the company in Virtual Training, and is an Artistry award winner best small group training performer in Lifetime.

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